***NEW DATES!! This course starts 17th October***

It’s your time to shine! Do you feel you know all you need to know about yourself to achieve your dreams? Are you ready to invest some time into a programme of self development so that you can become even happier in your own skin? Come and join us on this creative 6 week course that explores the heart of a woman’s identity, dreams and desires. You will be supported and encouraged to look at what inspires you and develop an appreciation of the unique gifts and talents that make you shine!

This course now includes fitness and nutrition workshops as well as 1-1 sessions with our Fitness and Nutrition instructors.

This course is funded the Tampon Tax by so has no cost.



Thursdays 12:30 – 2:30pm

17th, 24th October, 7th, 14th, 21st, 28th November

Nutrition and Fitness Workshops and 1-1’s: January 2020